Bạn từ 18 tuổi trở lên?
Weight Plate Shoulder Front Raises/Shoulder Workout/Shape Up Your shoulder/Motivation/Fitness/Instructor/Homeworkout
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Normal Push-ups And Modified Push-ups/Motivation/Homeworkout/Bodyworkout /Fitness
standing Weight Plate Chest Workout #Motivation #Fitness #Instructor#chestworkout #healthyfood #activelifestyle
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